TxQball's Journal, 03 December 2014

234.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 89.16g | Prot: 84.23g | Carb: 157.39g.   Breakfast: Jimmy Dean Delights - Turkey Sausage, Egg White and Cheese. Lunch: Oranges, Market Pantry 8" Flour Tortilla, HEB Cheddar Cheese & Jalapeno Sausage. Dinner: Fuddruckers 1/3 lb Hamburger, Fuddruckers Wedge Cut Fries Regular. Snacks/Other: Noosa Raspberry Yoghurt (8 oz). more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...