Weigh In record (no journal entry) for 03 December 2014
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194.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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1928 kcal
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Fat: 104.15g | Prot: 65.95g | Carb: 194.43g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Muffin. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Dairy Queen Chicken Fingers, Potato Pancake, Daily Chef Original Franks in a Blanket. Snacks/Other: Girl Scout Cookies Thin Mints, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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steady weight
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