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Monday after trip.
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130.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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976 kcal
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Fat: 26.64g | Prot: 75.33g | Carb: 112.70g.
Breakfast: Rye Bread with Flaxseeds, No Sugar Added Jam. Lunch: Bison Meat (Lean Only, Cooked, Roasted), Calorie Wise Ranch, Carrots, Light Marble Cheese, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables. Dinner: Broccoli, Teriyaki Stir-Fry Sauce, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Red Onions, Seasoned Chicken Breast, Green Peppers. Snacks/Other: Vanilla Caramel Drumstick, Bumble Berry Granola Bar, Strawberries, Grapes (American Type, Slip Skin). more...
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gaining 1.7 lb a week
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