Weigh In record (no journal entry) for 02 May 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1165 kcal
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Fat: 41.31g | Prot: 56.25g | Carb: 147.62g.
Breakfast: Coffee, 7 Grain Hot Cereal. Lunch: cupcake, amy's tamale cheese. Dinner: Cooked Spinach, Red Tomatoes (No Salt Added, Canned), Grits, Chicken Sausage. more...
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2189 kcal
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Activities & Exercise:
Soccer - 25 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 0.1 lb a week
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