Weigh In record (no journal entry) for 02 December 2014
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200.8 lb
Lost so far: 13.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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1078 kcal
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Fat: 37.39g | Prot: 69.56g | Carb: 118.34g.
Breakfast: Sugar, Sugar, Coffee with Milk and Sugar, White Bread, Chicken Liver. Lunch: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large), Lasagna with Meat. Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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steady weight
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Zxgalm1's weight history
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