Weigh In record (no journal entry) for 01 December 2014
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121.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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2190 kcal
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Fat: 69.90g | Prot: 115.42g | Carb: 279.59g.
Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Kohinoor Madurai Lemon Rice. Dinner: Chicken Curry, Chapati, Milk (Whole Milk). Snacks/Other: Egg White, Cashew Nuts, Apples, Fresh & Easy Broccoli Florets. more...
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gaining 0.4 lb a week
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