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The first of the month is always a good time for me to start something new. I've been doing the low carb diet for about 3 weeks. I've lost about 8 pounds! I'm hitting a plateau and it's time to start working out! I'm waiting for my coffee to brew and then I'm off on my walk this morning! Happy Sunday to all!
Diet Calendar Entries for 01 May 2011:
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398 kcal
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Fat: 10.69g | Prot: 48.86g | Carb: 30.06g.
Breakfast: fat free hot chocolate. Lunch: Meatless Chicken. Dinner: fage greek yogurt, napa cabbage. more...
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2051 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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