Weigh In record (no journal entry) for 01 May 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2156 kcal
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Fat: 63.79g | Prot: 77.46g | Carb: 333.34g.
Breakfast: Bananas. Lunch: Marshmallow Bunnies, Orange Soda, Turkey & Cheese Sandwich, Chunky Salsa, Hint of Lime Tortilla Chips. Dinner: 100% White Grape Cherry Juice, Chocolate Chip Cookie, Skillets Grilled Chicken & Vegetables. Snacks/Other: Cheddar Cheese, Triscuit Thin Crisps Original, Strawberries with Sugar, 100% White Grape Cherry Juice. more...
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1775 kcal
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Activities & Exercise:
Swimming (moderate) - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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