155
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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2394 kcal
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Fat: 68.25g | Prot: 152.46g | Carb: 302.09g.
Breakfast: Organic Turkey Bacon, Honeydew Melons, Garden Vegetable Cream Cheese, Natural Sliced Colby-Jack Cheese, Wheat English Muffins, 100% Liquid Egg Whites. Lunch: Cookies 'n Cream Energy Bar, Fat Free Italian Dressing, Side Garden Salad, BK Veggie Burger (No Mayo). Dinner: Garlic Dill New Potatoes, Fresh Steamed Vegetables, Cornbread, 1 Thigh & 1 Drumstick Individual Meal. Snacks/Other: Unsweetened Almond Drink, Corn Pops Cereal. more...
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2748 kcal
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Activities & Exercise:
zumba - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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