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The scale didn't move a single gram, could I be stuck again? about 3 or 4 weeks ago I ws stuck and then I found ways to make my body work again, well at least I didn't gain, this week I'll train harder and change the meal plans to see if I can loose some pounds before the heavy part of the Holiday season begins.
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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steady weight
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