Weigh In record (no journal entry) for 29 November 2014
|
224.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2014:
|
2856 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
Comments
Welcome back. Time to get back on your plan. You can do it. Good luck.
29 Nov 14 by member: unamoyer
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMMMEYERS's weight history
|