Weigh In record (no journal entry) for 01 May 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2011:
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1297 kcal
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Fat: 35.08g | Prot: 66.28g | Carb: 159.89g.
Breakfast: Milk (Nonfat), Strawberries, Vanilla Whey Protein Powder, High Fiber Cereal, Strawberries, Milk (Nonfat). Lunch: Extra Virgin Olive Oil, Baked or Broiled Flounder, Enriched Dry Pasta. Dinner: Tomato Sauce with Tomato Tidbits (Canned), Spaghetti, Sargento Reduced Fat shredded mozzarella cheese. Snacks/Other: Pinot Gris (Grigio) Wine, Mini Eggs Milk Chocolate. more...
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2110 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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