Legally_Blond82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 10th: 390 * 22%
fat: 2.77g
|
protein: 37.35g
|
carbs: 52.75g
2325*  1935
Mon 9th: 2576 * 143%
fat: 98.21g
|
protein: 145.35g
|
carbs: 223.53g
2132*  444
Sun 8th: 1710 * 95%
fat: 55.81g
|
protein: 60.76g
|
carbs: 250.51g
2110*  400
Sat 7th: 1639 * 91%
fat: 68.63g
|
protein: 43.83g
|
carbs: 213.21g
1828*  189
Fri 6th: 2258 * 125%
fat: 47.20g
|
protein: 77.58g
|
carbs: 208.57g
2476*  218
Thu 5th: 2023 * 112%
fat: 36.10g
|
protein: 42.25g
|
carbs: 384.60g
1757  266
Wed 4th: 2719 * 151%
fat: 51.55g
|
protein: 90.34g
|
carbs: 240.75g
2075*  644
Tue 3rd: 1526 * 85%
fat: 18.34g
|
protein: 94.28g
|
carbs: 233.68g
2098*  572
Mon 2nd: 1150 * 64%
fat: 21.25g
|
protein: 71.42g
|
carbs: 154.15g
2143*  993
Sun 1st: 1297 * 72%
fat: 35.08g
|
protein: 66.28g
|
carbs: 159.89g
2110*  813

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