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I gained some weight, but it's been pretty steady, so I must be gaining muscle and losing fat at the same time.
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244.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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2037 kcal
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Fat: 92.12g | Prot: 74.56g | Carb: 227.38g.
Breakfast: honey nut cheerios, yoplait light. Lunch: donatos thick. Dinner: Cheese Sticks, Bacon Cheddar Fries. Snacks/Other: kit kat. more...
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gaining 1.8 lb a week
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