Weigh In record (no journal entry) for 28 November 2014
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242.0 lb
Lost so far: 108.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2014:
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3775 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours and 30 minutes. more...
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gaining 2.8 lb a week
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foreverfrost's weight history
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