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cleyt
Journal
30 Apr 11
cleyt's Journal, 30 April 2011
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Weigh In record (no journal entry) for 30 April 2011
153.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2011:
2823 kcal
Fat: 88.97g | Prot: 83.10g | Carb: 439.97g.
Breakfast:
25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip.
Lunch:
14" Large Pepperoni Thin'N Crispy Pizza, Mountain Dew (12 fl oz).
Snacks/Other:
Mountain Dew (12 fl oz), Licorice, Chocolate Chip Cookie.
more...
2444 kcal
Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Running - 9/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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