Weigh In record (no journal entry) for 27 November 2014
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235.9 lb
Lost so far: 5.1 lb.
Still to go: 85.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2014:
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937 kcal
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Fat: 72.15g | Prot: 63.18g | Carb: 8.65g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Oscar Mayer Smokies Smoked Sausage. Lunch: Hellmann's Real Mayonnaise, Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Parmesan Cheese (Hard), Lettuce, Cucumber (with Peel), Coca-Cola Diet Coke (Can). Dinner: Coca-Cola Diet Coke (Can), Laughing Cow Mini Babybel Original Cheese. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Oscar Mayer Smokies Smoked Sausage. more...
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losing 21.8 lb a week
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 Comments
Oops, I accidentally logged weightloss for Nov 28 on the date. I had to las on Nov 27
27 Nov 14 by member: Mischieve
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