Weigh In record (no journal entry) for 27 November 2014
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115.8 lb
Lost so far: 14.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2014:
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1049 kcal
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Fat: 26.28g | Prot: 34.44g | Carb: 172.77g.
Breakfast: Summer Fresh Bruschetta, Rudolph's Bavarian Multigrain Bread. Lunch: Annie's Shells with Real Aged Cheddar Macaroni & Cheese, Baby Carrots. Dinner: Red Onions, Mushrooms, Raw Vitality Parmaveg, Classico Spicy Red Pepper Pasta Sauce, Linguine, Almond Milk, Sealtest Light Cream 5%. Snacks/Other: Summer Fresh Bruschetta, All Stars Bakery Caraway Light Rye Bread. more...
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losing 7.0 lb a week
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