curley-top's Journal, 27 November 2014

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Weigh In record (no journal entry) for 27 November 2014

145.5 lb Lost so far: 3.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2014:

1707 kcal

Fat: 407.22g | Prot: 9.57g | Carb: 150.34g. Breakfast: NutriSystem Harvest Nut Bar. Lunch: Thanksgiving Lunch. Dinner: Thanksgiving Lunch. Snacks/Other: Tangerines (Mandarin Oranges). more...

1611 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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curley-top's Journal, 27 November 2014

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