Weigh In record (no journal entry) for 27 November 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2014:
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2183 kcal
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Fat: 69.13g | Prot: 93.18g | Carb: 279.98g.
Breakfast: Kinder Fetta al Latte, Café, Sugar, Yogurt Magro Cremoso, Rigoni di Asiago Fiordifrutta Albicocche, Fette Biscottate Integrali, Corn Flakes Originali. Lunch: Vino Bianco da Tavola, Crema Inglese (Metà Latte e Metà Panna), Pane Bianco, Olio Extra Vergine di Oliva, Polipo, Calamari al Vapore o Bolliti. Dinner: Delizie del Sole Zuppa di Legumi e Cereali, Kinder Fetta al Latte, Kinder Bueno Mini, Barilla Pasta. Snacks/Other: Pizza Bianca. more...
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2104 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours, Freddo - 1 hour. more...
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gaining 3.1 lb a week
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Velectro's weight history
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