Katsolo's Journal, 31 March 2022


Diet Calendar Entries for 31 March 2022:
1284 kcal Fat: 67.39g | Prot: 78.71g | Carb: 92.47g.   Breakfast: Egg White, Whole Milk, Egg. Lunch: La Terra Fina Egg White Quiche Lorraine, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Kodiak Cakes Protein Balls, Peanut Butter, Bouchard Dark Chocolate. more...
3580 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy! Spinach pie? 
01 Apr 22 by member: Gib_Jig
yup, egg white quiche. not the healthiest because of the crust, which I do eat in this instance because it's delicious, but a lovely treat from time to time. how are you, Gib? 
01 Apr 22 by member: Katsolo
yes, hemp seeds. tasty little guys. 
02 Apr 22 by member: Katsolo

     
 

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