Weigh In record (no journal entry) for 27 November 2014
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203.9 lb
Lost so far: 5.1 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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264 kcal
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Fat: 4.48g | Prot: 12.09g | Carb: 45.44g.
Breakfast: Chleb Razowy. Lunch: Łowicz Kefir 1,5%. more...
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losing 6.2 lb a week
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rafalmarosz's weight history
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