Weigh In record (no journal entry) for 26 November 2014
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195.9 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1623 kcal
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Fat: 56.71g | Prot: 38.08g | Carb: 242.13g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Safeway Maple & Brown Sugar Instant Oatmeal. Lunch: Lay's Sour Cream & Onion Potato Chips (Package). Dinner: Celeste Celeste Pizza For One Pepperoni, Milk (2% Lowfat with Added Vitamin A), Kellogg's Honey Smacks. Snacks/Other: Mike and Ike Original Fruits, Dare Bear Paws Banana Bread, Nabisco Nutter Butter (Package). more...
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losing 9.1 lb a week
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