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Okay, no more eating after 8pm during the week. That's really hard since I don't get home until after 5:30 and dinner still has to be made.
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151.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2014:
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743 kcal
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Fat: 23.00g | Prot: 42.44g | Carb: 95.26g.
Breakfast: Sugar, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Calavo Avocado, Tomatoes, triple protein tuna, 100% Whole Wheat Pita Bread. Snacks/Other: Apples, Cuties Mandarin Orange. more...
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gaining 1.6 lb a week
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