Weigh In record (no journal entry) for 26 November 2014
|
206.4 lb
Lost so far: 27.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2014:
|
1308 kcal
|
Fat: 49.53g | Prot: 70.65g | Carb: 125.64g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Jimmy John's #3 Totally Tuna. Dinner: Fresh & Easy Traditional Pizza Dough, Longhorn Steakhouse Cosmopolitan, Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Wing (Skin Eaten). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|