Weigh In record (no journal entry) for 26 November 2014
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223.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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400 kcal
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Fat: 10.97g | Prot: 15.61g | Carb: 61.81g.
Breakfast: Hamburger on Bun, Au Bon Pain Fresh Pineapple, Heinz Tomato Ketchup. more...
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steady weight
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