fatgirllittlecoat's Journal, 30 March 2022

Weigh In record (no journal entry) for 30 March 2022
192.0 lb Lost so far: 6.2 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2022:
395 kcal Fat: 3.83g | Prot: 50.63g | Carb: 50.10g.   Breakfast: Navels Oranges . Lunch: Lime Juice , Lemon Juice , Asparagus , Tilapia (Fish) . Dinner: Lemon Juice , Lettuce, Skinless Chicken Breast. more...
2103 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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