Weigh In record (no journal entry) for 29 March 2022
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191.4 lb
Lost so far: 6.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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508 kcal
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Fat: 11.16g | Prot: 57.81g | Carb: 50.67g.
Breakfast: Navels Oranges . Lunch: Skinless Chicken Breast, Lettuce. Dinner: Ground Beef (90% Lean / 10% Fat) , Tomatoes, Zucchini . Snacks/Other: Fage Total 0% Greek Yogurt. more...
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losing 2.8 lb a week
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fatgirllittlecoat's weight history
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