begana's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
264.3 lb Lost so far: 10.4 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
676 kcal Fat: 26.60g | Prot: 42.24g | Carb: 64.40g.   Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Milbona Golda. more...
losing 1.5 lb a week



     
 

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