osuallen's Journal, 29 April 2011

226.4 lb Lost so far: 6.2 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 54.84g | Prot: 43.47g | Carb: 162.42g.   Breakfast: Honey Bunches of Oats Cereal, Milk (2% Lowfat with Added Vitamin A), V-8 100% Vegetable Juice. Lunch: French Fries (Medium), BK Stuffed Steakhouse Burger. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...

2512 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...