Dollshivs's Journal, 24 November 2014

187.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed 100%.

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1416 kcal

Fat: 63.42g | Prot: 58.92g | Carb: 147.58g.   Breakfast: Coffee with Milk and Sugar. Lunch: Signature Range Tempura Battered Chicken Nuggets, Coffee with Milk and Sugar, Marmite on Toast. Dinner: Lamb, Wattie's Mixed Veges, Indomie Mi Goreng Fried Noodles, Coffee with Milk and Sugar. Snacks/Other: Mother Earth Baked Oaty Slices Apricot Choc. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...