Weigh In record (no journal entry) for 26 November 2014
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151.0 lb
Lost so far: 12.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1670 kcal
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Fat: 69.90g | Prot: 62.98g | Carb: 196.33g.
Breakfast: Dove Caramel Mini, Lebkuchen, Ritter Sport Mini Karamell, Kellogg's Frosties, Mandarine, Storck Werthers Original, Balisto Korn-Mix, Bio Joghurt Mild, Kitchenette Nudelauflauf Pizzaria, Latte Macchiato, Aldi Original Französischer Weichkäse, Aldi American Sandwich Vollkorn (35g). more...
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losing 3.1 lb a week
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