Weigh In record (no journal entry) for 25 November 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1225 kcal
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Fat: 35.37g | Prot: 106.75g | Carb: 117.76g.
Breakfast: Optimum Nutrition Gold Whey Protein, Chuleta de Cerdo, Manzanas Gala, Lala Yoghurt Natural Sin Azucar, D'Gari Gelatina de Leche Sabor Chocolate. Dinner: Tortillas de Harina, La Moderna Spaghetti, Pechuga de Pollo. more...
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gaining 1.1 lb a week
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amram robles's weight history
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