| January 2015 |
| Sat 3rd: |
504 *
|
63%
|
fat: 29.80g |
| |
protein: 28.78g |
| |
carbs: 31.35g |
|
1847*
|
 1343
|
| December 2014 |
| Sat 20th: |
1731 *
|
82%
|
fat: 85.25g |
| |
protein: 110.86g |
| |
carbs: 130.09g |
|
-
|
-
|
| Fri 19th: |
2031 *
|
97%
|
fat: 83.22g |
| |
protein: 169.16g |
| |
carbs: 151.67g |
|
-
|
-
|
| Thu 18th: |
2226 *
|
106%
|
fat: 94.07g |
| |
protein: 187.76g |
| |
carbs: 161.27g |
|
2088*
|
 138
|
| Wed 17th: |
1627 *
|
81%
|
fat: 47.89g |
| |
protein: 160.99g |
| |
carbs: 141.85g |
|
-
|
-
|
| Tue 16th: |
1562 *
|
78%
|
fat: 35.17g |
| |
protein: 146.51g |
| |
carbs: 165.12g |
|
-
|
-
|
| Mon 15th: |
1110 *
|
56%
|
fat: 27.38g |
| |
protein: 160.03g |
| |
carbs: 55.08g |
|
-
|
-
|
| Thu 11th: |
1795 *
|
97%
|
fat: 71.85g |
| |
protein: 173.46g |
| |
carbs: 119.78g |
|
-
|
-
|
| Wed 10th: |
1844 *
|
97%
|
fat: 72.77g |
| |
protein: 171.23g |
| |
carbs: 125.13g |
|
-
|
-
|
| Tue 9th: |
1825 *
|
96%
|
fat: 53.91g |
| |
protein: 166.57g |
| |
carbs: 170.57g |
|
-
|
-
|
| Mon 8th: |
1889 *
|
100%
|
fat: 74.85g |
| |
protein: 167.69g |
| |
carbs: 139.69g |
|
-
|
-
|
| Sun 7th: |
630 *
|
33%
|
fat: 26.25g |
| |
protein: 43.53g |
| |
carbs: 52.65g |
|
-
|
-
|
| Sat 6th: |
1256 *
|
67%
|
fat: 31.41g |
| |
protein: 110.77g |
| |
carbs: 133.64g |
|
-
|
-
|
| Fri 5th: |
1853 *
|
98%
|
fat: 41.91g |
| |
protein: 196.75g |
| |
carbs: 162.86g |
|
-
|
-
|
| Thu 4th: |
1757 *
|
93%
|
fat: 40.15g |
| |
protein: 183.37g |
| |
carbs: 157.23g |
|
-
|
-
|
| Wed 3rd: |
1677 *
|
89%
|
fat: 29.79g |
| |
protein: 181.07g |
| |
carbs: 175.29g |
|
-
|
-
|
| Tue 2nd: |
582 *
|
31%
|
fat: 19.30g |
| |
protein: 78.03g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 1st: |
1764 *
|
94%
|
fat: 59.89g |
| |
protein: 159.88g |
| |
carbs: 157.79g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1702 *
|
90%
|
fat: 32.64g |
| |
protein: 185.12g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sat 29th: |
560 *
|
29%
|
fat: 13.50g |
| |
protein: 9.00g |
| |
carbs: 105.00g |
|
-
|
-
|
