Timbl's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

153.5 lb Lost so far: 28.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1553 kcal

Fat: 71.92g | Prot: 40.69g | Carb: 207.28g. Breakfast: Coffee (Brewed From Grounds), Tea (Brewed). Lunch: Hot Cross Buns. Dinner: Whole Wheat Bread, Bacon. Snacks/Other: Chocolate, Fun Size Mars, Crinkles. more...

1879 kcal

Activities & Exercise: Housework - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Timbl's Journal, 29 April 2011

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