se7ensaint's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
196.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
1838 kcal Fat: 80.79g | Prot: 145.62g | Carb: 126.61g.   Breakfast: Corned Beef Hash, 100% Pure Orange Juice, Strawberries, Creamy Peanut Butter, Egg. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Italian Style Vegetables. Snacks/Other: odwalla chocolate protein. more...
gaining 0.2 lb a week

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