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I seem to be stuck in the same few pounds, going up and down. Oh well, maybe now that the horrible cold is finally gone, I can start doing my Just Dance again and finally get down below 220.
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223.0 lb
Lost so far: 37.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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2279 kcal
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Fat: 97.72g | Prot: 73.46g | Carb: 254.15g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Lunch: Yellow Mustard, Ketchup, State Fair Cheddar corn dogs (State Fair). Dinner: Country Crock Shedd's Spread Original, White bread, Million Dollar Spaghetti . Snacks/Other: Meijer Raspberry Yogurt Covered Pretzels, Fireball Cinnamon Whiskey, Tuscan Dairy Farms 2% Reduced Fat Milk, ultimate double chocolate muffins. more...
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gaining 0.7 lb a week
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