| May 2022 |
| Tue 24th: |
862 *
|
48%
|
fat: 56.07g |
| |
protein: 26.56g |
| |
carbs: 47.82g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
1686 *
|
94%
|
fat: 77.03g |
| |
protein: 80.28g |
| |
carbs: 169.73g |
|
-
|
-
|
| Fri 3rd: |
1672 *
|
93%
|
fat: 52.52g |
| |
protein: 102.09g |
| |
carbs: 204.29g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
1275
|
71%
|
fat: 53.78g |
| |
protein: 45.26g |
| |
carbs: 161.06g |
|
-
|
-
|
| Mon 16th: |
1574 *
|
87%
|
fat: 68.90g |
| |
protein: 60.53g |
| |
carbs: 179.40g |
|
-
|
-
|
| Sun 8th: |
931 *
|
52%
|
fat: 27.69g |
| |
protein: 40.74g |
| |
carbs: 129.24g |
|
-
|
-
|
| Mon 2nd: |
320 *
|
18%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 1st: |
1506
|
84%
|
fat: 60.00g |
| |
protein: 69.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| January 2015 |
| Sat 17th: |
937
|
52%
|
fat: 43.96g |
| |
protein: 45.10g |
| |
carbs: 90.85g |
|
-
|
-
|
| Fri 16th: |
1214
|
67%
|
fat: 41.01g |
| |
protein: 29.62g |
| |
carbs: 185.62g |
|
-
|
-
|
| Thu 15th: |
1287
|
72%
|
fat: 44.50g |
| |
protein: 35.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 14th: |
1245
|
69%
|
fat: 54.71g |
| |
protein: 48.73g |
| |
carbs: 144.86g |
|
-
|
-
|
| Tue 13th: |
1219
|
68%
|
fat: 70.13g |
| |
protein: 45.33g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 12th: |
1082
|
60%
|
fat: 51.73g |
| |
protein: 41.36g |
| |
carbs: 113.56g |
|
-
|
-
|
| Sun 11th: |
1012
|
56%
|
fat: 47.79g |
| |
protein: 57.91g |
| |
carbs: 86.06g |
|
-
|
-
|
| Sat 10th: |
1053
|
58%
|
fat: 46.68g |
| |
protein: 64.54g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 9th: |
1034
|
57%
|
fat: 50.00g |
| |
protein: 32.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| Thu 8th: |
1563
|
87%
|
fat: 85.39g |
| |
protein: 46.29g |
| |
carbs: 154.95g |
|
-
|
-
|
| Wed 7th: |
1278 *
|
71%
|
fat: 43.56g |
| |
protein: 28.77g |
| |
carbs: 201.71g |
|
-
|
-
|
| Tue 6th: |
1332 *
|
74%
|
fat: 33.48g |
| |
protein: 39.90g |
| |
carbs: 219.00g |
|
-
|
-
|
