Weigh In record (no journal entry) for 25 November 2014
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175.9 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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3294 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Running - 7/mph - 1 hour, Sleeping - 6 hours, Resting - 15 hours and 55 minutes. more...
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gaining 4.6 lb a week
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smallcorp's weight history
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