Weigh In record (no journal entry) for 24 November 2014
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204.0 lb
Lost so far: 12.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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236 kcal
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Fat: 3.13g | Prot: 14.61g | Carb: 39.52g.
Breakfast: Granola, Chobani Nonfat Peach Greek Yogurt. more...
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gaining 1.0 lb a week
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atxboise's weight history
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