Hazers's Journal, 24 November 2014

194.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

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1120 kcal

Fat: 44.71g | Prot: 72.22g | Carb: 108.69g.   Breakfast: Bananas. Lunch: Steak Sandwich on Roll, Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich. more...

2171 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...