RavenZ's Journal, 24 November 2014

Weigh In record (no journal entry) for 24 November 2014
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entries for 24 November 2014:
933 kcal Fat: 11.09g | Prot: 37.47g | Carb: 187.07g.   Lunch: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Whole Wheat Noodles, Real Ensalada de Atún a la Mexicana. Dinner: Ice Cream Sandwich, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned). more...
2615 kcal Activities & Exercise: Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 4 hours. more...

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