| July 2015 |
| Thu 30th: |
540 *
|
34%
|
fat: 16.12g |
| |
protein: 9.44g |
| |
carbs: 91.39g |
|
-
|
-
|
| Fri 3rd: |
185 *
|
12%
|
fat: 5.60g |
| |
protein: 6.70g |
| |
carbs: 26.30g |
|
-
|
-
|
| Thu 2nd: |
1428 *
|
89%
|
fat: 82.93g |
| |
protein: 52.13g |
| |
carbs: 119.53g |
|
3847*
|
 2419
|
| June 2015 |
| Sun 14th: |
482 *
|
30%
|
fat: 13.23g |
| |
protein: 8.36g |
| |
carbs: 85.06g |
|
-
|
-
|
| Sat 13th: |
1440 *
|
90%
|
fat: 70.07g |
| |
protein: 47.30g |
| |
carbs: 158.64g |
|
4108*
|
2668
|
| Wed 10th: |
1158 *
|
72%
|
fat: 48.82g |
| |
protein: 42.98g |
| |
carbs: 133.47g |
|
2621*
|
1463
|
| Tue 9th: |
944 *
|
59%
|
fat: 32.41g |
| |
protein: 56.40g |
| |
carbs: 103.65g |
|
2621*
|
1677
|
| Mon 8th: |
1116 *
|
70%
|
fat: 58.83g |
| |
protein: 35.99g |
| |
carbs: 114.54g |
|
3364*
|
2248
|
| Sun 7th: |
856 *
|
54%
|
fat: 54.33g |
| |
protein: 26.99g |
| |
carbs: 67.54g |
|
2621*
|
1765
|
| Sat 6th: |
-
|
-
|
|
2638*
|
-
|
| Fri 5th: |
-
|
-
|
|
3381*
|
-
|
| Thu 4th: |
-
|
-
|
|
4091*
|
-
|
| Wed 3rd: |
1419 *
|
89%
|
fat: 75.08g |
| |
protein: 71.83g |
| |
carbs: 124.87g |
|
3373*
|
1954
|
| Tue 2nd: |
1253 *
|
78%
|
fat: 46.77g |
| |
protein: 55.29g |
| |
carbs: 175.85g |
|
3381*
|
2128
|
| Mon 1st: |
989 *
|
52%
|
fat: 45.80g |
| |
protein: 53.11g |
| |
carbs: 90.07g |
|
2638*
|
1649
|
| May 2015 |
| Sun 31st: |
891 *
|
56%
|
fat: 43.74g |
| |
protein: 73.96g |
| |
carbs: 53.02g |
|
-
|
-
|
| Sat 30th: |
1692 *
|
106%
|
fat: 64.25g |
| |
protein: 63.96g |
| |
carbs: 223.76g |
|
3246*
|
1554
|
| Fri 29th: |
1061 *
|
66%
|
fat: 50.77g |
| |
protein: 57.85g |
| |
carbs: 92.32g |
|
2943*
|
1882
|
| Thu 28th: |
-
|
-
|
|
2599*
|
-
|
| Mon 25th: |
-
|
-
|
|
2591*
|
-
|
| Fri 22nd: |
-
|
-
|
|
2583*
|
-
|
| Wed 20th: |
-
|
-
|
|
2599*
|
-
|
| Tue 19th: |
-
|
-
|
|
2450*
|
-
|
| Wed 6th: |
175 *
|
11%
|
fat: 10.60g |
| |
protein: 2.80g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2015 |
| Tue 10th: |
700 *
|
44%
|
fat: 20.73g |
| |
protein: 40.93g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 2nd: |
135 *
|
8%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
905 *
|
57%
|
fat: 44.35g |
| |
protein: 37.17g |
| |
carbs: 92.11g |
|
-
|
-
|
| Mon 23rd: |
1223 *
|
76%
|
fat: 65.53g |
| |
protein: 62.31g |
| |
carbs: 92.51g |
|
-
|
-
|
