Weigh In record (no journal entry) for 28 April 2011
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165.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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1557 kcal
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Fat: 38.64g | Prot: 53.93g | Carb: 263.84g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Sugar, Fat Free French Vanilla Liquid Coffee Creamer, Frosted Flakes. Lunch: Roast Beef Slices, Ranch Veggie Dip, Romaine Hearts, Miracle Whip Light, 100% Whole Wheat Bread, 98% Fat Free Turkey Lunch Meat. Dinner: Baby Back Ribs Potato Chips, Homestyle Baked Beans, Jet-Puffed Miniature Marshmallows. more...
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2236 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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