JCTippy's Journal, 24 November 2014

Weigh In record (no journal entry) for 24 November 2014

Diet Calendar Entries for 24 November 2014:
911 kcal Fat: 19.09g | Prot: 39.00g | Carb: 74.09g.   Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Tap Water, Apples, Progresso Rich & Hearty Chicken & Homestyle Noodles, Mott's ReaLemon, KAL KAL Pure Stevia Extract. Dinner: Regina Fine Red Wine Vinegar, Strawberries, KAL Pure Stevia Extract, Rotisserie Chicken (5oz), ReaLemon Juice (1/4 C), Onions, Cucumber (with Peel), Cabbage, Watermelon (126g), Pineapple, Water. Snacks/Other: Santa Barbara Olive Co. Blue Cheese Olives, Gin, KAL Pure Stevia Extract, ReaLemon Juice (1/4 C), Water. more...
2971 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 3 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...

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