Weigh In record (no journal entry) for 24 November 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2014:
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465 kcal
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Fat: 21.20g | Prot: 25.20g | Carb: 40.17g.
Breakfast: Coffee, Brocco Sprouts Broccoli Sprouts, Pepper or Hot Sauce, Honeycrisp Apples, Cheddar Cheese, Rye Bread. Snacks/Other: Oikos Greek beberry 2%, Domino Sugar Sugar Packet, Coffee. more...
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