tyler1413's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
233.6 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
700 kcal Fat: 24.00g | Prot: 55.00g | Carb: 67.00g.   Breakfast: 100% Whey Protein - Chocolate. Lunch: Hot-N-Ready Pepperoni Pizza. more...
losing 11.2 lb a week

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