Weigh In record (no journal entry) for 24 November 2014
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295.0 lb
Lost so far: 63.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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1983 kcal
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Fat: 83.77g | Prot: 72.47g | Carb: 234.44g.
Breakfast: Potato Chips, Pepperoni and Sausage Pizza. Lunch: Skinless Chicken Breast, Reames Egg Noodles. Dinner: Pepperoni and Sausage Pizza, Tortilla Corn Chips, Cheese, El Monterey Beef & Bean Chimichangas. Snacks/Other: Ritz Crackers - Fresh Stack, Bar-S Foods Classic Bologna. more...
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gaining 2.0 lb a week
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