Wiggy4242's Journal, 23 November 2014

251.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

---

2265 kcal

Fat: 101.96g | Prot: 102.99g | Carb: 231.42g.   Lunch: Blue Cheese Dressing, Carrot Sticks, Shredded Pork with Sweet BBQ Sauce, Hot Dog Bun. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cookie. more...

3132 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...