| February 2016 |
| Sat 27th: |
1651 *
|
66%
|
fat: 60.50g |
| |
protein: 70.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Fri 26th: |
1512 *
|
60%
|
fat: 49.89g |
| |
protein: 89.23g |
| |
carbs: 177.94g |
|
-
|
-
|
| August 2015 |
| Sat 1st: |
210 *
|
8%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
433 *
|
17%
|
fat: 5.70g |
| |
protein: 17.25g |
| |
carbs: 76.25g |
|
-
|
-
|
| Sun 24th: |
440 *
|
18%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 18th: |
1374 *
|
55%
|
fat: 63.91g |
| |
protein: 64.08g |
| |
carbs: 149.56g |
|
-
|
-
|
| Sun 17th: |
410 *
|
16%
|
fat: 10.50g |
| |
protein: 22.00g |
| |
carbs: 64.00g |
|
3480*
|
 3070
|
| Sat 16th: |
1444 *
|
58%
|
fat: 83.80g |
| |
protein: 85.22g |
| |
carbs: 95.15g |
|
3005*
|
1561
|
| March 2015 |
| Tue 3rd: |
535 *
|
21%
|
fat: 32.00g |
| |
protein: 9.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| February 2015 |
| Fri 6th: |
1563 *
|
63%
|
fat: 51.01g |
| |
protein: 50.31g |
| |
carbs: 231.14g |
|
-
|
-
|
| Wed 4th: |
480 *
|
19%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
585 *
|
23%
|
fat: 26.50g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 17th: |
1744 *
|
70%
|
fat: 71.38g |
| |
protein: 82.02g |
| |
carbs: 202.80g |
|
-
|
-
|
| Mon 15th: |
1910 *
|
76%
|
fat: 66.31g |
| |
protein: 72.04g |
| |
carbs: 258.01g |
|
3538*
|
1628
|
| Sun 14th: |
2060 *
|
82%
|
fat: 81.66g |
| |
protein: 126.89g |
| |
carbs: 206.88g |
|
-
|
-
|
| Sat 13th: |
1544 *
|
62%
|
fat: 80.96g |
| |
protein: 71.27g |
| |
carbs: 133.29g |
|
3553*
|
2009
|
| Fri 12th: |
1565 *
|
63%
|
fat: 66.39g |
| |
protein: 64.29g |
| |
carbs: 179.95g |
|
-
|
-
|
| Thu 11th: |
1740 *
|
70%
|
fat: 67.65g |
| |
protein: 86.53g |
| |
carbs: 198.46g |
|
-
|
-
|
| Wed 10th: |
1845 *
|
74%
|
fat: 90.01g |
| |
protein: 84.82g |
| |
carbs: 168.65g |
|
3222*
|
1377
|
| Tue 9th: |
1787 *
|
71%
|
fat: 57.80g |
| |
protein: 80.00g |
| |
carbs: 236.50g |
|
3705*
|
1918
|
